October 21, 2018

LANZAROTE - CROWN CHAKRA (7th center)

Our ability to be fully connected spiritually 

When you reach the unfurling of the 7th chakra, you emerge through the confines of the physical body, the ego, mind, and intelligent. 

LOCATION: The very top of our head

GLAND OR HORMONE CENTER: Pineal gland

EMOTIONAL ISSUES: Inner and outer beauty, our connection to spirituality, pure bliss

IF THIS CHAKRA IS OPEN: We will begin to experience unconditional love on a consistent basis. We will be more compassionate, kind and forgiving and we will show more humility. Life will no longer be solely about us and our individual desires. It will become more about serving others because when we serve others, we are serving ourselves. It also comes with the realisation and liberation from limiting patterns.

IF THIS CHAKRA IS IMBALANCED WE MAY EXPERIENCE: 

  • Living in our head

  • Being disconnected from our body and earthy matters

  • Obsessive attachment to spiritual matters

  • Closed-mindedness

PHYSICAL SYMPTO...

October 19, 2018

FUERTEVENTURA - THIRD EYE CHAKRA  (6th center)

Our ability to focus on and see the BIG picture 

LOCATION: Forehead between the eyes; it can also be described as being located behind the eyes in the middle of the head

GLAND OR HORMONE CENTER: Pituitary gland

EMOTIONAL ISSUES: Intuition, imagination, wisdom, ability to think and make decisions

IF THIS CHAKRA IS BALANCED: It can enable clairvoyance, telepathy, lucid dreaming, expanded imagination, and visualization

IF THIS CHAKRA IS IMBALANCED WE MAY EXPERIENCE:

  • Not being able to establish a vision for oneself and realise it

  • Rejection of everything spiritual or beyond the usual

  • Not being able to see the greater picture

  • Lack of clarity

  • Feeling stuck in the daily grind without being able to look beyond our problems and set a guiding vision for ourselves

PHYSICAL SYMPTOMS: Eyes, sinuses, pituitary gland

HEALING EXERCISE:

  • Eye exercise

  • Child's pose or other types of yoga poses with forward bends

HEALING FO...

October 17, 2018

GRAN CANARIA - THROAT CHAKRA (5th center)

Our ability to communicate

LOCATION: Throat

GLAND OR HORMONE CENTER: Thyroid

EMOTIONAL ISSUES: Communication, self-expression, expression of inner truth

IF THIS CHAKRA IS BALANCED: We are able to speak, listen, and express ourselves from a higher form of communication, authentic expression

IF THIS CHAKRA IS IMBALANCED WE MAY EXPERIENCE: Insecurity, timidity and introversion, telling lies, not being able to listen to others, not being able to keep secrets or to keep your word, lack of connection with a vocation or purpose in life

IF THIS CHAKRA IS OVERACTIVE: Gossiping, non-stop talking, or being verbally aggressive or mean

PHYSICAL SYMPTOMS: Throat, thyroid, jaw, mouth, tongue, neck and shoulder area

HEALING EXERCISE:

  • Singing, chanting, humming

  • Yoga: camel pose, bridge pose, shoulder stand, and plow

HEALING FOODS:

  • Juices and teas e.g. coconut water, herbal teas, raw honey and lemon

  • Fruits that grow on trees: ap...

October 16, 2018

TENERIFE - HEART CHAKRA (4th center)

Our ability to love  ❤️

LOCATION: Centre of chest just above the heart

GLAND OR HORMONE CENTER: Thymus

EMOTIONAL ISSUES: Love, joy, inner peace

IF THIS CHAKRA IS BALANCED WE FEEL: Love and compassion, you're quick to forgive, you accept others and yourself

IF THIS CHAKRA IS IMBALANCED WE MAY EXPERIENCE: Grief, anger, jealousy, fear of betrayal, and hatred toward yourself and others

PHYSICAL SYMPTOMS: Problems with the heart, lungs, breasts, thymus gland, circulatory system, immune system, lymphatic system

HEALING EXERCISE: 

  • Bikram yoga

  • Simply opening up your heart to others is the best healing exercise to open up the heart chakra

HEALING FOODS:

  • Green colored foods like avocado, broccoli, celery, kiwi and leafy vegetables such as spinach, kale

  • Green tea

For more info on the chakras, please visit:

www.chakras.info

www.chopra.com

www.gaia.com

www.mindbodygreen.com

What to know about Tenerife?

Tenerife is the largest (2,034.38 square kil...

October 11, 2018

LA GOMERA - SOLAR PLEXUS  (3rd center)

Our ability to be confident and in-control of our lives

LOCATION: Upper abdomen in the stomach area

GLAND OR HORMONE CENTER: Pancreas

EMOTIONAL ISSUES: Self-worth, self-confidence, self-esteem, self-power, personal identity, independence

IF THIS CHAKRA IS BALANCED WE FEEL: Self-confident, have a strong sense of purpose, and are self-motivated

IF THIS CHAKRA IS IMBALANCED WE MAY EXPERIENCE: Low self-esteem, have difficulty in making decisions, or may have anger and control issues

PHYSICAL SYMPTOMS: Central nervous system,pancreas, liver, digestive tract, skin

HEALING EXERCISE:

  • Kundalini yoga: boat pose

  • Dancing, shake those hips! :)

HEALING FOODS:

  • Yellow colored foods like corn, pineapple, yellow pepper, lemon, banana

  • Grains and fiber like granola and whole wheat bread

  • Herbal teas like chamomile, ginger and peppermint tea

For more info on the chakras, please visit:

www.chakras.info

www.chopra.com

www.gaia.com

www.mindbodygreen.com

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7 islands 7 chakras

Click here to buy the book inspired by my Canary Islands journey. The book contains selected photos and introductory information on the chakra system and its importance in our body. 

 

A Kanári-szigetekröl magyarul videóhoz katt IDE

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